Highly motivated and energetic yoga instructor passionate about helping clients strengthen their bodies through yoga, find inner peace; build strength, balance and flexibility; enhance physical and emotional well-being; and reduce stress
Committed to providing high quality, enjoyable, fun and inspiring learning experience for clients. Comfortable working with people of all ages.
Expertise in communication and interpersonal skills. Business mentor and coach for veterans and others in realizing their goals both professionally and personally. Conference speaker for diverse groups.
Actively engaged in supporting the Adverse Childhood Experiences (ACEs) Community to integrate yoga and mindfulness meditation into programs to assist families and children in prevention, healing, and building resilience.
A yogi, trail runner, mountain lover, world traveler and mom of two.
My Life Passions: Live, discover and share my life journey to empower others.