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Kim Turner

RYT 500, Yoga Medicine Therapeutic Specialist

 

Kim has been practicing Yoga for more than 20 years. What started as an occasional exercise evolved into a lifestyle. Kim brings a therapeutic perspective into group classes aiming to be of service to all ages and all stages of the yoga journey. 

 

Seeing the impact of yoga in her daily life led Kim to expand her studies to include meditation, myofascial release, the application of yoga in a Traditional Chinese Medicine context as well as orthopedic immersion around shoulder, hip and spine anatomy and injuries. She brings the combined perspective of western science and eastern traditions into her teaching. 

 

Kim completed her 200 hour certification at Updog Yoga in 2019 and her 500 hour with Yoga Medicine in 2022. She teaches at Updog Yoga in Rochester and Sterling Heights and also enjoys leading outdoor practices like Yoga in the Park, Yoga Walks, and SUP Yoga.  

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