Alyssa Weishaar

Alyssa was introduced to fitness after her career as a competitive gymnast. She started coaching recreational and team gymnastics at the age of sixteen and hasn’t stopped coaching since! Her gymnastics career was cut short due to injuries and going to physical therapy at such a young age; this is what sparked her interest in fitness. She integrates the core areas of Pilates, Kettlebells, and suspension training into her individual sessions and group classes.  She wants clients to be the best versions of themselves. Alyssa believes that having a well-rounded fitness training program; develops healthy behaviors that stay with clients for the rest of their lives. With that power comes the responsibility to take care of oneself, to that end, In addition to being a certified personal trainer, she is also a Pilates instructor and licensed Massage therapist that believes in learning the proper mechanics of lifting heavy. She offers all of her clients a unique, multi-faceted approach to accomplishing their goals that ultimately leads to lifetime results.