Aimee Semas-Day

I began teaching yoga (hot26 and vinyasa mixed levels) in 2002 and continued teaching at a variety of locations (see work experience below) until 2005 

From 2005 to 2015 I completed my master in psychology, and my 3,000 intern hours to acquire my LMFT (psychotherapist) licensure and started my private practice

From 2016 I began teaching yoga again at Best Yoga and  I received my hot pilates certification in 2016.  I currently teach power flow yoga (vinyasa mixed levels) and hot pilates at both Best Yoga and Oneyogasource in Morgan Hill, Ca.

I also am able to teach any variation of these classes, such as: mat pilates, HITT, yoga sculpt, yogalates, piyo etc...

To see the schedule of classes I teach you can go to:

Oneyogasource.com and 

bestyogastudios.com

I  have taught cumulatively for over 10 years.  

I also just finished publishing my second book called Heal: an owner's manual for how to heal emotional wounds and live your truth- and am providing workshops at both studios on mental health (for more information on my book you can go to: how2heal.net)

I am also a certified NLP life coach (2006) and have my CMT (1998).  

My goal in applying to Fitness Pro Travel is to be able to connect with people all over the world in the area of healing, fitness and self-improvement.  I am inspired to work with people from a mind/body level, I love it when people leave class feeling more alive and connected to themselves and thought this would be a great way to broaden my reach while also seeing some beautiful places!!