Sally is a Yoga teacher trainer located in Washington DC. She has studied & teaches different styles of Yoga from Vinyasa, power & ashtanga to Yin, restorative & Nidra classes.
With over a decade of experience practicing & teaching yoga she uses yoga as a strong tool to connect breath & body. She loves teaching fun & energetic classes as well as slow-flow & meditative sessions.
Her classes are accessible to all levels, whilst she can make them fun & challenging enough for more intermediate & advanced practitioners.