Jamie Loehfelm

Hello, my name is Jamie. I am a Licensed Psychotherapist, Addiction Counselor, Certified Group Fitness Instructor, and 200hour certified Hatha Yoga instructor. My passion for yoga began 20 years ago on my own personal growth journey. I have been teaching yoga, meditation, and breath-work to clients who are challenged with anxiety, depression, and medical conditions. I have facilitated yoga and meditation classes in hospital settings, outpatient clinics and correctional facilities. I believe we all have the power to change and yoga can helps us achieve the change we desire. I opened my own wellness center, Lotus Counseling Services, in 2017 and provide counseling and yoga for my local community. I believe that yoga takes us into the present moment and allows us to nurture our relationship with ourselves. Yoga can be more than just a workout, yoga is a journey towards finding inner peace, building strength, and improving health.