Michalina Uszyńska

Hello, my name is Michalina Uszyńska. My relationship with yoga started over ten years ago when I was at University. While looking for a way to get rid of back pain, my friend recommended me a yoga practice.I said why not and I tried my first class in a local studio. Once I started a regular yoga practice, the pain became lesser, and I felt calmer and more fulfilled. Since then, I've been on my mat daily to meditate or do asanas (yoga poses). Yoga has shown me a path toward a spiritual way of living and the mind-body connection which has changed my life.

I finished university in 2015 with a master's degree in dietetics. After graduation, for a few years, I worked in a hospital and then in a corporation to finally discover my life purpose, and my calling - I wanted to become a yoga teacher. In June 2021, I finished my 200h yoga teacher training in Greece, and immediately after that, I started teaching.

I deeply believe that practicing yoga can be a life-changing experience. What I mean by that is that yoga is a way of living that can make your life easier, happier, and more fulfilled.

There are a lot of yoga teachers that show extremely advanced poses as a goal of yoga, there is nothing wrong with it, however, what I teach is yoga beyond advanced poses. In my class, everyone can feel good in their own skin and I show them that yoga is not a conquest but a practice of listening to your body and calming the mind.

Apart from yoga, I love traveling and being around nature. That is why teaching while traveling is a perfect opportunity for me to do what I adore the most.