Stephanie is the owner/operator of Move With Glow Yoga and is known for her calm, non-judgemental teaching style as well as compassion-centered philosophy. With her soothing voice, she will lead you through creatively sequenced classes with a splash of inspiration to help you deepen your practice.
"Yoga is for every BODY" is a keystone to her teaching, and she encourages the exploration of different types of yoga practices to bring balance to life both on and off the mat. A greater sense of well-being and the wonderful health benefits that come from movement inspire her to continue exploring ways to help her students feel refreshed, nourished and balanced. As a cancer survivor she knows first hand the many benefits of having the support of a regular yoga practice.
You will find her teaching a variety of Hatha Yoga classes, delicious Restorative Yoga classes, as well as Menopause Yoga workshops and series. She is also currently completing her 800hr Yoga Therapy certification.
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