Jan Freeman

I am married and live on beautiful Padre Island, Texas, with my wonderful husband, Steve. I am 53 years old. Have been doing some sort of fittness regime since I was 18. I was lucky enough 3 years ago to have someone who's class I was taking suggest I become certified in Body Flow. I did, and have been teaching ever since. I feel so fortunate to have found something I love to do, can work everyday, and get a great workout for myself. Everyone in my family is obease. One both my Mother's and Father's side. They all have all sorts of health problems. I learned at an early age you have to take care of the only body you'll ever have. And, other than a few aches and pains once in a while, I feel so lucky to have no health problems. And, I attribute that to staying the same weight and working out everyday. Even if it's just walking my 13 year old Lab around the neighborhood. My husband and I love to travel, and I've been to some spas that offered fitness classes. I would like the opportunity to travel and work at the same time. To possibly bring the benifits of things I've learned to people who might not have time to work out during their daily lives. But, might try something while on vacation.