Dayna Panella

I was born and raised in Northern California and I have two teenaged children.  I have been a fitness professional for 10 years.  It started when I was trying to heal from post partum.  I decided to start running, as that was the only exercise I knew to do.  I registered for a race that was 6 months away so I could train for it.  Once that experience was over, I was hooked.  I started road cycling and then hitting the gym.  I am now certified in multiple things, have my own personal training business, and teach for a local gym.