- After a car accident in 2010, yoga became my remedy for chronic pain. After a year so did the gym.
I became a personal trainer in 2014 with my pain focus being strength training , balance and fascia. I got my Fascial stretch therapy certification and eventually became a certified yoga instructor to combine the knowledge of strength and balance with mindfulness and wellbeing.
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About Tanisha
Last Login: Oct 5th, 2023