Amanda deVera

Mama of three amazing children, yoga is where I learned that self-care is not selfish. Through my practice I learned that by prioritizing my physical, mental, and spiritual well being I was able to be the best version of myself for the people I love the most. Prioritizing myself, in mind/body/spirit has been key in my journey to living a life full of love, acceptance, and gratitude. Yoga has placed me in a position to share a practice that can be life changing, to give back and share the beautiful union of movement and breath.