Laura Larson

Hi, I'm Laura.

I have been practicing yoga since 2005 and became a teacher in 2022.

My own practice is hatha, vinyasa, yin and I also like fusion styles with pilates and weight training.

My 200 hr teacher training was Ashtanga, and I have additional certificaitions in chair yoga, sequencing theory, Yin and mat Pilates.
I love movement and meditation, and the ways that it helps us to stay healthy and balanced in everyday life.

I have current first aid, CPR and insurance.

My membership in Yoga Alliance is up to date
https://r.yogaalliance.org/TeacherPublicProfile?tid=321891