Nicole Lastova

Originally from South Africa, I've been practicing and teaching yoga internationally and in the United States for the last nine years, three while living in India, where I received my authorization to teach Ashtanga yoga from Guruji Sharath Jois in December 2019 while studying with him at the Sharath Yoga Centre in Mysore, India.  I've studied Ashtanga yoga with Sharath Jois in Mysore on four separate occasions, the most recent in September 2022.  

In addition to Ashtanga yoga, I'm certified in Vinyasa and Yin yoga as well.  I've been providing instruction in all three styles of yoga at several gyms and fitness centers in the Washington, DC area, but primarily for Life Time at its Ashburn-Sterling, Fairfax, and Reston locations in Virginia.  I have experience providing corporate, group, and individual class yoga sessions.

I am married with two daughters, one at university and one in high school.  

I love to travel with my family and Fitness Pro Travel seems like a great way to combine my love for teaching yoga, exploring new places, and meeting new people.  Thanks for your kind consideration.

Nicole Lastova