Caitlyn Jacquemart

I am Caitlyn Jaay and I am a 200 RYT certified yoga instructor. My mission is to share my passion for the health of the mind, body, and soul. I have found self-acceptance, inner healing, and a wellness community through yoga and mindfulness. I have always had a profound respect for the human body and its capabilities which inspired me to receive my Bachelor’s Degree in Health Science. I became more interested in the connection between mental and physical health when I was introduced to yoga. Yogic philosophy directly connects the mind, body, and spirit has helped reduce my anxiety and stress, and has empowered me to seek a life of presence and peace. I am currently in my Master's program for couples and family therapy and am excited to be working in the mental health space.