Melinda Lamarche

Melinda Lamarche RYT 500

Yoga became a part of my life towards the end of my working career as a school administrator, as a way of carving out a little time each week for myself. Before I knew it, my practice grew from taking classes once a week to four or five times a week. That was when I decided to deepen my practice with a Yoga Teacher Training.

I completed my 200 hour teacher training at Stone Wave Yoga Studio in Gardiner in April 2020, and my 300 Hour training in November of 2021. These training not only gave me a deep understanding of the asanas, or postures of yoga, but  also instilled a deep appreciation of yogic philosophy and ancient wisdom.

I strive to incorporate the teachings of yoga into my daily life and to share my love of yoga with my students. I continue to build my knowledge on the Eight Limbs of Yoga and Ancient texts.  Additionally, I draw on my training as a T’ai Chi and meditation teacher to enhance my classes and way of life.

My journey has only begun. I welcome you to join me as you continue on yours.