Sheila Clark

I worked in corporate environment (lawfirm for 15 years and taught group ex before work, during lunch and after work.  Many of my clients for the majority of my fitness career were professionals (lawyers/directors etc) I am familiar with teaching to seniors as well as class with varied fitness levels.  I love toys, I can mix up a class with the bosu/stability ball you name it, I've seen it and done it.Turbokick BalletoneAFAARed CrossCPR ; Polestar Pilates; US Taekwondo Academy;Reebok Flex/strength; Reebok indoor cycle/spinning; Dahn Yoga