Zoe Shaw

Zoë is a 225 Hour Certified Yoga teacher. She has been teaching for about 3 years both privately and at various NYC studios. She received her 200 hour certification from Kripalu School of Yoga and an additional 25 hours form Y7 Studio specifically for inversions. She is trained in Hatha, vinyasa, power vinyasa, and hot yoga. She believes in the mind- body- soul connection, that movement is medicine, and that when you connect breath to movement, yoga is a beautiful form of a moving meditation. Come Flow with Zo! 

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