As a graduate of the 200 hour Yoga Teacher Training, through Sonoma County School of Yoga, I have been gaining experience all around the world. Since completing my RYT certification I have helped host retreats in Costa Rica, lead beer yoga for breweries and taught locally in Sonoma County.
Perfectly Imperfect, but Always in Alignment
My Mission:
Promoting the perfectly imperfect, while always keeping a strong sense of alignment; movement is medicine. Move your Body, Free Your Mind. About honoring what feeds the soul; seeking enriching experiences to help nourish and regenerate your flow. About connections that lead to opportunity; finding purposeful work, creating and building relationships that nourish oneself, ones communities, and the world as a whole.
There is a path for everyone, if you follow your heart.
The greatest gift yoga has given me, thus far, is strength. Not just physical, I'm talking mental. And this is exactly what I want to teach. That physical strength comes and goes, but mental resiliency never wanes.
My rallying cry is 'move your body, free your mind'. Encouraging the idea that movement in medicine. Medicine for the body, mind and soul. Empowering strength from within.
Through the power of practice, I want others to recognize their strength. Providing space to feel grounded and present, I want to bring them out of their heads and into their bodies. Allowing for growth mentally, spiritually and physically, that can be carried with them off the mat.
Recently Added Friends
About Savannah
Last Login: Feb 6th, 2024