Cole Reifsnider

I have been into fitness my entire life. I got hooked on yoga in middle school after attending several hot classes with my parents. As a 3 season athlete, yoga helped keep my body flexible and strong to prevent injuries while also, helping my anxiety. I continued to do yoga throughout high school and college. After graduating from the University of Virginia, I knew I wanted to do yoga teacher training when I finally had enough saved to make the investment. I have now been teaching 3 times a week for 3 years and my love of yoga has only grown. Being able to teach yoga to people has advanced my practice as a yogi while simultaneously bringing me new friends and new welcoming communities.