Sheila Scarpulla

Sheila is an experienced Aqua, Qigong, and Tai Chi instructor with over two years of dedicated practice. Her passion for facilitating the well-being of others and her commitment to optimizing mental health have driven her pursuit of extensive education in these disciplines. She continually expands her knowledge of Aqua, Qigong and Tai Chi, having trained with notable experts such as Jesse Tsao of Taichi Healthways and Dr. Paul Lam of the Tai Chi for Health Institute. Outside of her instructional role, Sheila enjoys dancing, swimming, meditating and spending time with her family.