- Group Exercise Instructor with 8 years experience
- Certified Yoga 200hr - Yoga Alliance
- Certified Les Mills BodyCombat and BodyPump Instructor.
- Certified SoulBody Barre, Unhitched, LIIT and Power Instructor
- Certified Regymen Coach (HIIT, boxing, TRX, kettlebell, ski-erg and assault bike)
- Lead cardio kickboxing, weight, HIIT, and Barre (Yoga/Pilates/Ballet) classes for 10-40 participants 8 times per week.
- Fitness Instructor Specialist Certified with CanFitPro.
- Registered Nurse with Master in Nursing Education with 19 years of hospital experience.
Clinical Nurse Educator and Registered Nurse with 19 years experience in neonatal intensive care. • Online University Instructor for Advanced Neonatal Nursing Program • Master of Nursing: Teaching Focus - including specialty in distance, nursing, and adult education.