Lisa Thompson

My passion in life is for everyone to enjoy getting and staying fit. The best way to do that is to have fun while burning caleries. My job is to get people motivated in class, give a good, safe and effective workout while they are having fun. I want to focus on the whole body; the spirit, mind and the body to help motivate people into action into a healthier life style. I teach yoga, pilates/ pilates on the ball, core, cycling, step, sculpt, group power, senior fitness and water aerobics.