My love for yoga began a few years ago when I was at a turning point in my life. The practice provided me with insight and a deeper connection to myself, and to an amazing community. I really enjoy Hatha and Vinyasa styles of yoga, as well as adding fun playlist to my classes! I love exploring energy work as well. I am a Level ll certified Reiki Practitioner and love integrating energy balancing into my classes.
My classes are heartfelt and intuitive, gently challenging and deeply nourishing. Through creating a safe space and emphasis on softening and synchronizing the breath I help you flow with more ease and grace while deepening your practice. I love to share pieces of wisdom that speak directly to you, so you can bring them home as an inspiration for your own life.