Hello! My name is Becky Davis and I am a fitness enthusiast! I have been working in Memphis for the past 6 years as a yoga instructor, personal trainer, group fitness trainer, and I am trained in NeuroKenetic therapy (NKT - level one) and mat pilates. When I am not in the studio, I am working as a mental health counselor within a children's hospital. I find so much joy in listening to clients and meeting them right where they are!
My passion for exercise and it's positive effect on mental health began when I started swimming at a very young age. Moving, weightless in water gave me purpose and peace and I went on to become a Division 1, three time National Champion swimmer.
Now, I use that same passion to assist others in their health journey, working with old and young alike. I love finding creative ways to work around injuries and provide a safe, effective workout for all clients! When I am not with clients, I am caring for my two beautiful daughters, gardening, or trying to get to the beach!