Ellen Messer

Experienced teacher accommodating all students (beginners through advanced, children through seniors, students with injuries, disabilities, or who are pregnant) through effective cueing, demonstration, and by offering modifications, props, and individual adjustments. 

Welcoming and caring, establishing positive relationships with students to empower them achieve their individual goals, improve their health, happiness, and wellbeing, and grow in their practice physically, emotionally, and spiritually. 

Creative class designer incorporating a variety of sequencing, themes, and yoga techniques to provide a safe, relaxing, and fun atmosphere.