Nathaniel Adams

I began my journey to become a personal trainer in the fall of 2015 when I first became a group fitness cycle instructor. Since then, after several years as a competitive runner, triathlete, and volleyball player, I have turned my attention to helping the people in my community achieve and maintain their fitness and overall health & wellness goals in a style that is simultaneously fun, challenging, and sustainable.

 

I am a NASM Certified Personal Trainer with extensive continuing education in specialized courses and physical therapy curricula. Additionally, my personal athletic accolades include being the South Carolina Triathlon Age Group State Champion in 2019, as well as the Atlanta Track Club Grand Prix Series Age Group Champion in 2017, 2019, 2020, and 2021.

 

My core coaching beliefs are promoting a sound mind and a sound body, and using clean sports and effective exercise to develop these qualities. I believe that everyone deserves an exercise program that promotes comfort in activities of daily living, as well as comfort and confidence in your own skin. In essence, I hope to offer people the opportunity to look good and move well.