Cristina Monti

A former contemporary dancer, Cristina is a certified Yoga Alliance teacher and an accredited Crystal Tones® Alchemy Crystal Bowl sound healer. She discovered yoga while looking for a physical practice focusing on breathing, flexibility and strength. She soon discovered the many benefits of yoga and how it helps managing stress and bringing more mental and emotional balance, while having fun. 

She likes to bring her students into the awareness of the movements by teaching how to enjoy the discovery of every physical and mental sensation. Cristina believes the deep healing of harmonic sound is ideal for the times we are living in.