Hi, I’m Agnieszka and I teach movement for life, applying the principles of positive psychology.
I’m ACE-certified Group Fitness Instructor, teaching the following formats:
- Barre
- Mat Pilates
- Reformer Pilates
- Zumba GOLD
- AQUA Zumba
- CIRCL Mobility
- Sunrise Yoga, including Hatha Yoga, Vinyasa Flow, Guided Relaxation, Pranayama
I specialise in coaching special populations, including pre and post-natal and active seniors. I believe each class you take should enhance your well-being, restore your body's alignment, mobility, flexibility, give you confidence, and boost your mood.
When I'm not teaching, I'm responsible for spa therapists at Raffles hotel in Warsaw.
