Tina Kraussel

My Name is Tina and I am a certified yoga instructor with a passion for yoga and all things wellness!  I completed my 200 hour yoga teacher training at Empower Yoga MKE with Suzy Weyenberg and am registered with Yoga Alliance.  Being able to share my yoga practice and guide others is truly a dream come true.  I turned to my mat more than 15 years ago looking for a way to help myself manage stress.  I not only found a way to help with stress management I found a deep connection to my mind and body.  Yoga gives me a sense of peace and trust in something larger than myself and my surroundings.  I believe that all people can benefit from yoga practice both mentally and physically.  My goal as a teacher is to guide students in a way that fosters a sense of belonging, self reflection, and a deeper love for themselves and others.  Namaste