Elizabeth is an E-RY500, RCYT, and YACEP yoga alliance certified instructor and lead trainer in the OYS yoga teacher training program.
Elizabeth was introduced to Yoga several times throughout her life, however was not receptive to the idea until sometime around 2013 when her life took an unexpected turn. Since then the practice has truly became a part of her daily life! She began her educational journey in 2014 taking a 200 hour intense immersion RYT course with Jenni K. and Ross C. at Evolutions Yoga.
In 2016 she decided to furthering her education studying under Charles and Carol Crenshaw at Inner Peace Yoga Center. Here she embarked on a wonderful adventure studying the practices of classical Hatha Yoga, Yogic Science and Philosophy, meditation, and pranayama. Completing yet another 200RYT course. Elizabeth since then has graduated from several RYT200 & RYT300 trainings, and has lead several trainings herself as a lead instructor. Now Elizabeth leads a successful RYT200 Training program that she founded in 2018, coaches wellness professionals, and continues to share yoga with her students at Balance & Breath Yoga and Wellness in Plainfield, IN.
More from Elizabeth:
As a certified & experienced life coach, the heart of my work is driven by the passion I have for helping women make new discoveries about themselves. As a coach I love empowering women to bust through mindset blocks, past traumas, and self development challenges while strengthening their drive for success and positivity.
I am uniquely qualified to help women struggling to reach their full potential become wildly successful in all they set their minds too.
Using a trifecta of science based tools, supportive techniques, and mindfulness practices we create a manifestation of transformation, a heightened state of wellbeing, and step into a more joyful and abundant life.
Watching my clients level up while taking action steps to achieve their goals has been nothing short of amazing and inspiring. Watching my clients see and step into their full potential is so rewarding.
The tools I use with my clients are the same tools that helped me work through what was holding me back in my own life. My many years of experience include working with coaches, years of education and certifications, & tools like thought work, hypnotism, NLP, EFT, and other supportive techniques to help my clients transform their lives and step into a life of joy.
I enjoy working with people from all walks of life. Some of the past clients benefiting from my coaching and hypnotherapy were busy moms, business owners & entrepreneurs, those living with grief, and those experiencing burn out. Some of my clients reach out for help to stop the negative self talks, unhealthy habits, or help overcoming a fear. Mostly just everyday people with everyday problems.
I am a E-RYT500 Yoga Studio Owner and founder of OMasana Registered Yoga School with the Yoga Alliance, Certified Neurologist Linguistic Programing Practitioner (NLP) , Consulting Hypnosis, and Emotional Freedom Techniques (EFT) Facilitator with over 7 years of experience serving my clients.