Tiffany Fite

Tiffany Fite is a certified fitness trainer, corrective exercise specialist, lifestyle coach, group fitness instructor, RYT, and wellness educator. She has over 30 years of experience in the fitness industry, a BS in Kinesiology, and is certified by NASM, AFAA, Zumba, Strong Nation, Yoga Alliance, and SilverSneakers in a broad range of fitness and wellness specialties. Tiffany's mission is to help individuals create habits that will improve physical and mental health, fitness, and functional capacity, ultimately increasing longevity and quality of life.