Beverly Little

Beverly Little has worked as a fitness instructor teaching yoga, step, aerobics, weight training, and circuit training classes for 17 years. She has competed in bodybuilding (winning Ms. Union County, Ms. Western North Carolina, and placing third in the East Coast), AAU and USAPL powerlifting (setting records in deadlift, squat, and total weight in her division), and fitness (winning Ms. Carolina Fitness). Beverly has taught exercise classes for The Body Shop (Marshville), Union County Courthouse Employees, Enterprise Fitness (Monroe), FormYou3 (Monroe), The Color Barre Yoga Studio (Norwood), and has led guest appearances at Wingate University and Union County charity events. In her free time, Beverly is an extreme distance SUP, enjoying 12-hour paddle board excursions with friends.

 

Beverly has her doctoral degree in Instructional and Curriculum Leadership, was previously certified with NDEITA- National Dance Exercise Instructor’s Training Association, and completed AFAA's Sunrise Yoga in December 2022. She is CPR, AED, First Aid, and Epinephrine Administration certified.