Olivia Urquhart

Born and raised in Ottawa, Olivia attended the University of Ottawa graduating with an Honours Bachelor with a specialization in Human Kinetics. She then went on to graduate from the Intensive Massage Therapy program at Algonquin College.

Olivia has worked for a number of years as a Yoga Teacher, personal trainer, mobility coach, and traveling sports therapist for Algonquin College Athletics. With an extensive background in fundamental movement and injury prevention mobility work, she combines a unique approach to creative fitness & yoga classes that leave her participants wanting more. With a passion for all things health and wellness, Olivia loves to educate her clients and share with them the practices of living a healthy and happy lifestyle.