Philosophy: The best investment you can make is in your Health!
Specialties:
Muscle Growth & Development
Strength & Conditioning
Weight Loss/ Management
Core Strength/Stability Development
Flexibility
Vinny graduated from Johns Hopkins University with a bachelor’s degree in psychology/pre-med in 2004. With his knowledge derived from his curriculum as well as his collegiate career in athletics; Vinny specializes in musculoskeletal development and conditioning. Vinny not only teaches, but practices what he preaches in his advocacy to guide individuals along the path toward optimal health/fitness.
Vinny has worked in a vast array of arenas in the health & fitness/ healthcare field, in addition to working with a wide range of age groups. Vinny began as an athletic trainer assistant at Johns Hopkins, where he also became a personal trainer. He then transitioned to working at Union Memorial Hospital as a rehab technician/trainer in the sports medicine & outpatient rehab departments. Vinny also trains at the Harry & Jeanette Weinberg YMCA and the Maryland Athletic Club(The premier fitness club in the state) where he has the pleasure of mentoring individuals ranging in ages from 18yrs to 65+ yrs on the safest and most effective methods of achieving their health/ fitness goals.