I was blessed to have a wonderful first experience at my first ever yoga class…Feeling the collective energy in the room as everyone moved as one from pose to pose as if we were all in a group dance. Although thinking “I’m not flexible” and “I’m horrible at balance”, I fell in love with yoga and all of its benefits.
After being encouraged by several instructors, I completed my 200 HR teacher training with YogaFaith to become a certified instructor. From that training, I bring to each class inspiration and peace. For my advanced 300HR training, I wanted to focus on sequencing and flow of movement. So what better way than to learn from a professional dancer and college dance professor.
My wish for every class is for all those present, to feel a bit closer to uniting breath, movement , heart, mind and soul. Like experiencing joy. It’s magical and addictive :-)