Lanay Lambert

Group Fitness Instructor since 1990, with 33 years of experience in the industry. Passionate about fitness and wellness, I hold a BS in Fitness Management and have worked in various settings, including hospital-based wellness programs, big box gyms, and local community centers. Committed to continuing education and staying up-to-date on the latest trends and research in the field. My philosophy is to create an environment where everyone can feel successful and motivated to reach their full potential without feeling defeated or discouraged. I am pleased to offer my assistance in ensuring guests experience is both enjoyable and relaxing while maintaining an active lifestyle.