Svetlana Turova

I am a Pilates instructor with a passion for travel always in search of ways to incorporate fitness with my love for world exploration! I enjoy yoga, cycling, bootcamp-type workouts, and dance cardio. Originally from Belarus, I have a background in classical ballet and now live in NYC. I love Pilates for its focus on spinal health, proper form/alignment, and I personally enjoy the slow burn. I became an instructor to learn more about how to use Pilates for rehabilitation, core/pelvic floor strengthening, and even mental decompression.