Holly Dean

         To me, yoga is a limitless journey of the body, mind and soul.  It is a practice that begins on the mat and extends into all facets of life.  Yoga is finding your strength, courage and freedom; a process of learning to honor exactly who you are and the magnificence you possess.

         I have always been an active athlete, starting as an elite level gymnast as a child, and continuing to dabble in diving, cheerleading, ballet, tap, jazz, ballroom and line dancing and Shotokan karate as an adult.  Yet, my passion and lifetime love is yoga.  I have been practicing yoga for about 15 years and I will continue practice it for the remainder of my life to heal and nourish my entire being; physically, emotionally and spiritually.  I have recently received my 200 hour teacher training certification and look forward to the new places I will see and people I will meet along my yoga path.

         As a teacher, I strive to inspire you to discover courage, strength and health within your powerful being. My hope is that you step off your mat feeling empowered, balanced and fearless, ready to live life to its fullest!