Kelli Shannon

Passionate yoga instructor that has been practicing yoga for 20+ years.  I teach to all levels.  I teach Flow, Power, Yin, & Restorative yoga.  I believe in the power of yoga to integrate mind, body & spirit and my students leave my classes feeling great and ready to live life to the fullest.  I tailor my teaching to my class by asking what they want to get out of the class and can modify accordingly for varying levels of fitness....whether you are an athlete or a novice practitioner.  My promise is that you will leave the class feeling better than when you enter & will want to return for more.  Namaste