Teresa Patterson

I am a very active person. I enjoy walking, running and hiking, being outdoors and doing yoga. I started yoga at the very beginning of Covid. I became a regular and I attend yoga classes, HOT yoga, on average 5 times per week.  I got certified in 2022 and I am currently a substitute at Y6 Yoga in Burke, VA. I have found a great community within yoga and I can't imagine it not being a part of my life.

I own my own business, booking hotel rooms for groups such as government, military and corporations and associations, all across the USA.  I am very passionate with what I do and I love my job.  I feel very blessed to do something I love.

In my spare time I am taking yoga classes and I love the thought that a 60 minute class can enhance another person's day, week, life.  That is why I decided to become a yoga teacher, I want to help others feel great, mind, body, soul.