Rachael Andredas

Rachael began practicing yoga in 2006 for the physical and mental benefits.

Rachael loves the physical challenge of yoga as well as the sense of calm her practice brings her. Aiming to share this with others, Rachael completed her Yoga Teacher Training in 2018. 

She is also a wellness coach and has achieved certifications as a Reiki Master, plant-based nutrition, reflexology, children’s yoga, yin yoga and meditation.

Rachael is passionate about helping people who have been touched by cancer and regularly volunteers at Our Clubhouse in Pittsburgh, PA giving reiki and leading a lecture series on Plant-Based Nutrition. 

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Training:

Plant-Based Nutrition Certificate through eCornell and the

T. Colin Campbell Center for Nutrition Studies

Reiki Master

Reflexology Certified

Core Coach Training Program from Wellcoaches, School of Coaching in partnership with the American College of Sports Medicine and the American College of Lifestyle Medicine