Donna Young

Donna has been practicing Yoga since 2013, and loves not only the health benefits, but also the mental clarity, sense of calm and self-knowledge it brings.

Donna completed her Multi-Style Yoga Teacher Training at Chesapeake Hot Yoga in August 2020, but her favorite personal practices are Hot Yoga and Yin.

As a former classroom teacher, she prioritizes meeting her Yoga students where they are in their practice, weaving her Physical Therapy Technician experience in for classes that make sense and feel good.

Education

• Master of Arts in Education, Virginia Tech 2003
• Bachelor of Science in Human Development, Virginia Tech 2001

Movement & Wellness Training

• RYT 200, Chesapeake Hot Yoga, 2020
• Total Spinal Fitness training, 2021
• Yoga for Seniors, Duke Integrative Health, 2022
• Advanced Yin Yoga Teacher Training, Online Yoga School, 2023
• Sound Therapy Certification, Institute of Conscious Evolution, 2023
• Ayurveda Practitioner Certificate, Yogamu, in progress