Heidi Benson

Heidi Benson has been an American Council on Exercise Certified Fitness Counselor and Life Coach for almost 20 years. She has taught a variety of fitness classes across the country and owned a personal training business on the East Coast, motivated many athletes of many levels to achieve their best, counseled teens on life choices and competed in a variety of athletic competitions. She has taken her enthusiasm for fitness and healthy lifestyle choices to Northern Arizona to focus on her passion for helping people achieve the best in life and overcoming many of the obstacles. Heidi believes we are all capable of exceeding our current expectations and enjoys challenging her clients to look a little deeper; whether that’s in designing a healthier lifestyle, learning to eat better or to push your body beyond your current limitations, she finds joy in helping you achieve that goal.