Joy Holdmeier

I have been a certified personal trainer for 20 years. I am also a certifield Health Coach and the founder of Go Fit Mom. I started in an all-female gym and although I do kick the butt of some men, women and moms is where I specialize and focus! I’ve worked as a Fitness Director for a state-of-the-art health club, as an Athletic Director in a private club and exclusively with moms through owning a mom and baby stroller fitness franchise.  I’ve also worked with preschool and elementary children teaching PE. All of my experiences lead me back to this point…. Healthy families originate with healthy MOMS! Mothers are typically the center of the family and the #1 person in their children’s lives. Who is a better role model for them? If you are not healthy, what does that teach them?

I have 3 daughters ranging from 10-16. I understand the chaotic schedule of being a mom and taking care of everyone and everything! I am here to inspire, motivate, educate and guide you through! My motto is “If you love your children, take care of their mother!” I want you to transform your body, but I don’t want the outside to be your #1 focus. Getting healthy on the inside will lead to transformation on the outside!

I’ve been a Wellness Advocate for doTERRA Essential Oils for eight years. I love teaching mothers how to use essential oils in their homes and with their families to keep everyone well and to limit their exposure to toxins and chemicals.

I stay busy and reach most of my tribe through online coaching. I provide group coaching and one on one health coaching. I also teach bootcamps, TRX classes, yoga, and do performance training for sports teams. I love touching as many people as possible. I love educating and coaching. It’s my life’s purpose!!