Karen Durham

I have been in the fitness industry since 1997. I began as a group fitness instructor with my AFAA Certification along with the CPR Cert. In 2003 I became certified as a Personal Trainer through Sara Citys Workout program (AFAA) in Dallas, Texas. I attend yearly conventions to keep my certifications current along with my CPR every 2 years as required. I have taught many class types, Kickboxing, step, body works, and muscle conditioning classes. My passion is to see the life changes my clients make through there dedication to fitness. My goal is to inspire others through fitness training along with self positive talk. I hope to tough the lives of others so that they can live their life to the fullest.