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- Rose Silfani
After several years of practicing yoga, Rose decided to follow her passion and become a yoga instructor. She enjoys the uplifting energy with other yogis while leading classes and workshops. She holds a CPR certification and is a 200 hour RYT registered with Yoga Alliance. One of her favorite poses is balancing half-moon – ardha chandrasana. It feels open, expansive and truly uplifting. Her hope is that her classes promote a popular mantra, “Lokah samastah sukinho bhavantu,” meaning “May all beings everywhere be happy and free.” When is she off the mat, she enjoys supporting local farmers markets, cooking, long walks in nature and traveling when the opportunity arises.