Jamie Roche

Hi! I'm Jamie! I'm a 500 Hour Registered Yoga Teacher, as well as a sister, daughter, partner, friend, and speech-language pathologist in the public school system. Thanks to the school schedule, I'm able to create a work-life balance that is filled with joy and play, which includes plenty of travel! You can find me climbing, swimming, dancing, creating, cooking, or baking. 

I've been practicing yoga since 2014 and started my initial 200 hour training in 2019. I completed 500 hours of training in hatha yoga in December 2022 with Shakti Yoga in Geneseo. Yoga has been my passion for years, and I expect it will continue to support my mind, body, and spirit for years to come. I teach alignment-based, philosophical-focused, and heart-forward classes to help my students create a deeper connection to themselves, and their own practice. Yoga is a practice for all who want to join, and I work to create an inclusive and loving space. Yoga is bliss, and it is the responsibility of the yoga teacher to help each student find ananda within!