Rachel Lynch

E-RYT 200 INSTRUCTOR

Rachel has a deep passion for helping everyone she encounters — both in her classes and off the mat — manifest their dreams and understand themselves. At an early age she was dancing, playing soccer and later cheerleading. The transition from high school to college is where Rachel fell in love with the Yoga Practice, taking college Yoga courses and practicing regularly. It is not until two years after college, that Rachel found herself searching for a deeper meaning in her Yoga Practice, leading to her 200 hour teaching certification in hopes to inspire and help others live an abundant life. Yoga has helped Rachel manage stress and cultivate a better relationship with herself. Rachel’s love of movement translates to a practice and teaching style that is both strong and graceful, challenging and grounding. Over the years, her practice has become much more than just physical, taking on a more spiritual role with meditation and mindfulness practices. Rachel’s yoga flows will help to break down your ego, open your heart, and invite a new sense of peace to your life.

Hometown: Roswell, GA

Favorite place to hang out :  anywhere with my art and dog

Choose a movie title for the story of your life: The Road Less Travelled

Strangest phobia: fox

Chocolate or Vanilla: yes please

Song most likely to belt out in the shower:  Escape (The Piña Colada Song)

Song by Rupert Holme

Favorite Yoga Pose: Half Moon

Something nobody knows about you: I have my Danish Citizenship