Diane Mayes

With over 13 years experience in the fitness industry, Diane works with clients of varying fitness levels, many with previous shoulder or back injuries, in public fitness centers and corporate wellness programs.  Her passionis coaching clients to reach their goals andcreate a healthier lifestyle for themselvesthrough fun and functional, individualized workout routines.  Her strength lies inlooking at you as an individual, creating a plan, and establishing a relationship in which she can support and motivate you.  She firmly believes you should enjoy what you’re doing and have fun while working to achieve  your  personal goals.  Diane provides group exercise class instruction, personal training, and wellness programming; including on-site corporate presentations and activity workshops.